Survey: Americans' Top Resolution for 2023 to Exercise More

1.

Did you make any resolutions this year?

Yes

24%

598 votes

No

76%

1902 votes

2.

If so, did you include any of these health habits?

Exercise more

17%

415 votes

Eat healthier

18%

447 votes

Lose weight

16%

403 votes

Drink less alcohol

4%

105 votes

Not Applicable

71%

1782 votes

3.

Here are a few more habits that Americans want to change in 2023. Did you include any of these in your resolutions?

Spend less time on social media

6%

155 votes

Reduce stress while on the job

5%

123 votes

Reduce spending on living expenses

11%

287 votes

Saving more money

20%

490 votes

Spending more time with family and friends

12%

293 votes

Not Applicable

69%

1720 votes

4.

Have you ever been successful in keeping a New Year's resolution?

Yes

22%

553 votes

No

23%

567 votes

Undecided

10%

238 votes

Not Applicable

46%

1142 votes