Results: Surprising Health Benefits Of Alcohol
Published on 08/23/2017
QUESTIONS
GO to COMMENTS
Comments
1.
1.
While many on this site refrain from alcohol, for some drinking alcohol can actually have significant health benefits. Of course, drinking is never a good idea for those with addiction problems, or other health reasons that dictate refraining -- and just like everything in life, always drink in moderation. But if you really need a good reason to have that glass of wine or cold beer, then this may be the incentive you need. First off, the health benefits of wine, most significantly red wine, have been talked about for a while now. How many of these health benefits did you already know?
Drinking a glass of wine is like food for the brain. Drinking a single glass has shown to improve brain function. The chemicals in red wine prevent the brain's neurons from dying off. As a result, it protects the brain from dementia while slowing the onset of neurodegenerative diseases like Alzheimer's and Parkinson's.
31%
588 votes
In the battle against fighting off free radicals that cause terrible health problems such as cancer, wine could be your answer. Wine is full of antioxidants that attack free radicals when they come lurking around. When choosing your wine for antioxidants, go with white.
22%
415 votes
Drinking a glass of wine daily can give your immune system a boost. Moderate alcohol consumption can ward off infections and keep your immune system in check.
21%
412 votes
Red wine has high levels of silicon, which is great for your bone mineral density. It increases the density and reduces the chance of osteoporosis. And like warm milk, it may help you doze off at night.
10%
196 votes
Moderate consumption of wine – especially red– can prevent blood clotting. Wine acts as a natural blood thinner, breaking up any blood clots that could lead to a stroke. This lower risk of blood clotting is more beneficial to females than males.
17%
326 votes
In the battle against heart disease, the tannins found in red wine contain procyanidins – phenols which neutralize free radicals – that have shown to be effective in preventing cardiovascular disease.
18%
346 votes
The reservatrol in wine decreases LDL – bad cholesterol – while increasing the HDL – good cholesterol. This means that red wine benefits blood pressure, so if you're suffering from high blood pressure, it's best to pour a glass. If you're having trouble keeping your cholesterol levels on the good side, sip on a daily glass of medicinal red wine.
13%
246 votes
Resveratrol has been proven to improve sensibility to insulin. With insulin resistance contributing to type 2 diabetes risk, a nice glass of wine makes the list of things you can enjoy.
7%
130 votes
The risk of colon cancer, prostate cancer, and breast cancer can be reduced by drinking a glass of wine. The antioxidants combat nasty free radicals that allow cancer to thrive. Red wine especially is beneficial, as the resveratrol that fights against heart disease also fights against cancerous cells.
10%
201 votes
Researchers at Harvard Medical School found that resveratrol in red wine activates a protein that acts as an anti-aging agent. The interaction increases overall health, thus promoting longevity.
7%
142 votes
Knew all of these
10%
186 votes
Knew none of these
43%
834 votes
2.
2.
White wine is actually a better choice if weight management is your goal. A study also found that white wine's phenols have a higher antioxidant count than the ones found in red. How often do you drink wine?
Every day
4%
81 votes
Several times a week
11%
203 votes
Once in a while
26%
506 votes
Maybe on special occasions
18%
338 votes
Never
15%
287 votes
Do not drink alcohol
26%
509 votes
3.
3.
Beer, especially on a hot summer day, is the go-to drink for many of us. Now, there are real health benefits to drinking beer, besides the thirst quenching. Which of these health benefits did you know?
Beer is packed with B vitamins riboflavin and thiamin, plus high levels of magnesium, and calcium. But dark beers do have a slight advantage of being the better brew thanks to its high iron content, which helps oxygen circulate around the body better
11%
204 votes
After a workout, an ice cold beer can hydrate you just as well as water
7%
126 votes
A compound found in beer called xanthohumol could protect brain cells from damaging, thus slowing down the progression of Alzheimer's and Parkinson's Disease.
5%
91 votes
Beer's high source of silicon content is what's responsible for an increase in bone density. Moderate beer drinkers who consume 1-2 glasses a day are more likely to have that effect, but surprisingly, it's women who reap the most benefits.
6%
115 votes
The chemicals in beer may act as phytoestrogens, which can help diminish hot flashes and lessen other menopause symptoms
3%
61 votes
Women who drink 1-2 beer per week have a 30 percent lower risk of a heart attack than those who drank heavily or none at all.
5%
91 votes
A bottle of beer can help you reduce the risk of kidney stones by 30 percent
6%
111 votes
Research suggests that people who drink in moderation are 40 percent less likely to develop diabetes than those who drank too much or none at all.
4%
79 votes
Knew all of these
8%
146 votes
Knew none of these
68%
1303 votes
4.
4.
Even hard liquor has health benefits, again, with drinking done in moderation. How many of these health benefits did you already know?
Vodka can improve blood circulation, but it helps the heart differently from wine. Vodka helps more collateral vessels to develop, which helps connect the heart to the lungs.
7%
131 votes
The agavins (natural sugar) found in Tequila are better than artificial sweeteners at helping you shed the pounds.
5%
88 votes
Cranberry and vodka can help get your creative juices flowing according to a study from Consciousness and Cognition.
6%
112 votes
Whether your choice of beverage is rum, vodka or bourbon, it can help soothe your muscles, according to a study published in the International Journal of Kinesiology & Sports Science.
6%
110 votes
Mix whisky with warm water and honey, and you'll find temporary relief to a sore throat
16%
302 votes
The high percentage of alcohol in vodka has antibacterial qualities, and can give you relief from tooth aches and bad breath.
6%
120 votes
Moderate alcohol use can increase your HDL ("good") cholesterol, reduce inflammation, and reduce risk of blood clots.
6%
106 votes
Gin can reduce the inflammation associated with arthritis, prevents malaria and improves digestion
4%
81 votes
Knew all of these
7%
131 votes
Knew none of these
64%
1229 votes
COMMENTS