Results: Canada Food Guide 2019. Eat well and live well.Canada food guide 2019 main components are a) Plant based diet. b) Drinking water. c) Cooking at home.
Published on 02/08/2019
Balancing your meals simple message is using a plate as a guide line, it recomends a diet that is half fruits and vegetables a quarter whole grain and a quarter proteins
QUESTIONS
GO to COMMENTS
Comments
1.
1.
Are you able to take balanced food plate every single day?
Yes
34%
767 votes
No
66%
1500 votes
2.
2.
Best cooking techniques and using inexpensive ingredients you can save money. Do you cook at home on a regular basis?
Yes
79%
1789 votes
No
21%
478 votes
3.
3.
Processed and prepared food that are high in sugar, salt and saturated fat should not be consumed regularly. Do you think processed food and pops are the main reason of obesity? Yes
70%
1584 votes
No
30%
683 votes
4.
4.
I like to buy freah fruits and vegetables. Specially Organic bluebarries, rasberries, strawberries and asparagas. Do you find fresh fruits and vegetables are expensive?
Yes
77%
1752 votes
No
23%
515 votes
COMMENTS