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Results: Do you drink water before your meals to help with weight loss?

Published on 11/25/2016

By: RRR

1898

Health & Fitness

The feeling of fullness will help you eat less, thus consuming fewer calories for improved weight loss results. Drink a full glass of water before, during, and after a meal to aid digestion and speed weight loss from the water. The water will help your body to break down the food and absorb its nutrients.

QUESTIONS

GO to COMMENTS Comments

Do you drink water before your meals to help with weight loss?

Yes

22%

409 votes

68%

1294 votes

Not Applicable

10%

195 votes

COMMENTS